Flowers For Hummingbirds

A few days ago, I wrote a piece about butterflies. Today I’d like to feature my other jeweled favourite, hummingbirds. I always feel privileged when these little beauties pay me a visit.

Male Rubythroat Hummingbird. Photo copyright ThruJensLens Photography

Here in Southern Ontario, we usually only have one variety of hummingbird visit us, and that is the Rubythroat, although I have heard the odd story of other varieties in the extreme south of the province. But we are just too cool (temperature wise…) for the more exotic varieties of hummers.

A couple of weeks ago, I broke down and purchased a lovely new hummingbird feeder, which we hung on the front porch. I also filled my two flower pots, in hopes of attracting a hummer or two. Unfortunately, I am still waiting. I have been told that if you don’t hang your feeders before the hummingbirds start coming North, that you will not get any all season. I don’t necessarily believe that, because I have hung feeders well after their migration time, and still had little feathered visitors. Up here, the hummers are usually arriving around early May, depending on the weather patterns and temperatures. I hung my feeder just after the May long weekend.

Hummingbirds are attracted to certain plants, and love the colour of red. So, that’s what I put in my flower pots. It’s also convenient that hummers are attracted to many of the same plants that butterflies are, because I planted my flower beds specifically for that purpose. But, if you’d like some help to pick out plants to attract hummingbirds, I have a very helpful link for you.

I love to sit here in the mornings, in my enclosed porch, writing my blogs, and looking up in hopes of one day seeing a gorgeous little hummingbird enjoying my sugar water. I never use the commercial “red stuff” that you buy at garden centres. The dyes are not necessary, or healthy for your hummers. One part sugar to 3 or 4 parts water is good.

So, without further ado, here is the link I promised about the plants to use to attract hummingbirds. Flowers For Hummingbirds

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Busy Days, Exciting Times!

I hope everyone is managing to stay busy, like I am during this lovely lock down. I know a lot of businesses are starting to open back up, but I also know a lot of people who can’t go back to work yet.

As you probably know by now, if you’ve been reading my blogs, I’ve been busy doing some writing. I have also been doing some online learning, here and there. There are so many great resources available if we want to expand our knowledge on a vast wealth of topics! Another thing I have been doing, is researching and designing my essential oil blends, and getting ready to sell them. Today I will be making a custom blend for a friend of mine.

This Thursday night (June 11th) on Facebook, there is a local online shopping market, and I am participating as a vendor in it. I am quite excited to be a part of this, because it is all local, home-based small businesses. I will post a link to it at the end of this blog. Also, we are very close to picking a date for the launch of the Choices For Change book on Amazon. I will keep everyone posted, as it will be very exciting for all of us!

I hope everyone has a great Sunday. Stay safe, and take care of each other! Here is the link to the online market. Please note, I am in Ontario Canada. I can’t ship products worldwide at this time… Thanks! Blue Hens Online Market

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Intoxication Is No Excuse!

I don’t usually get involved in political or ethical dramas, but I feel that our voices need to be heard on this one.

The Ontario Court of Appeals has passed new ruling that is absolutely outrageous! Intoxication is now considered an excuse for sexual assault. It doesn’t matter whether you are in a relationship, on a first date, a sex worker, trans female….it is BY NO MEANS ok for someone to rape you or physically abuse you.

People (and not just women) across Canada are horrified and outraged. There has been a public outcry for the Ontario Ministry of the Attorney-General to immediately overturn this decision. Luckily, we have the power of Social Media, and politicians on our side. Jill Andrew, an NDP MPP for Toronto–St. Paul’s, the Official Opposition Women’s Issues critic, is one such ally. She has started an online petition which is currently closing in on 120,000 signatures.

Please let your voice be heard in this matter! Go to the link below, and sign the petition. You don’t have to have your details shared publicly. It is hard enough for victims of sexual assault and violence to come forward as it is. Victims deserve justice, abusers don’t need more excuses!

Sign the petition here:

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(1) Try Not To Laugh Watching Funny Kids Fails Compilation 2019 – Part 2 – YouTube

Today’s Friday Funny is a compilation of kids’ fail videos. I remember my brother was more of a daredevil than I ever was. I wonder if our Mom ever cringed the way I do when I watch these video clips! Enjoy, and happy Friday everyone!

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Simple Kitchen Hacks | Mental Floss

I found this article, and loved the ingenious hacks and tips it provided. I hope you like them too!

From using cooking spray on your cheese grater to having dental floss on hand, here are some handy kitchen hacks you’ll wish you would have known sooner.

Source: Simple Kitchen Hacks | Mental Floss

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Butterflies: Nature’s Painted Beauties

Did you know that there are 302 species of butterflies in Canada? However, only five are native (endemic) species. Do you know how to tell if you’re looking at a butterfly or a moth? No? Then I shall give you a little butterfly education.

I shall start with the butterfly life cycle. It happens in four stages.

  • First, the female lays her eggs on a host plant. These plants are very specifically chosen for the needs of her offspring. The eggs can be laid individually, a few at a time, or in small clusters. They will hatch just a few days after being laid.
  • The next stage is the larval stage, or as we know them, caterpillars. These guys are hungry after they hatch. They can eat up to 20 times their own body weight! They also molt several times during the growth stage.
  • Stage 3 is the pupal stage. The caterpillar undergoes an amazing transformation into a chrysalis. Inside, the body of the caterpillar break down and reforms as a butterfly.This transformation can take anywhere between several days to a few weeks, but in colder climates, some butterflies spend the entire winter in this stage.
  • Ta dah..! And now, the beautiful new butterfly emerges from its chrysalis. It will hang on just underneath it and pump some fluid from its abdomen into its wings. It will gently fan them until they are dry and fully expanded, and it is ready to fly.

There are some other really interesting facts about butterflies I’d like to share with you too.

  • If you’re trying to figure out if you’re looking at a butterfly or a moth, look first at the antennae. Butterflies have slender antennae, while moths have one that look similar to feathers.
  • Butterflies do NOT form cocoons. Moths do, but not all species. Some moths will bury underground, or under leaf litter to form their chrysalis and spend their pupal life stage.
  • Did you know that butterflies taste with their feet?
  • Butterflies drink nectar from flowers, and sometimes the juice from fruits. They have a moth part called a proboscis, which is similar to a straw. When butterflies gather together to drink from a wet area, it is called a “puddle party”!
  • Male monarch butterflies can be identified by two black spots, one one each of the lower wings. I did not know this until recently! See photo below:
Male Monarch butterfly. Photo by Mike Hodgson

An acquaintance and fellow photographer of mine, Mike A. Hodgson, took this lovely photo of a male Monarch. Can you see the two black spots I mentioned? If you’d like to see more of Mike’s nature photography, you can find him on Facebook.

I hope you liked today’s little mini butterfly factoid. There are many great resources on the internet, butterfly books, and lovely conservatories (when they open up again), where you can find out more.

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Dinnae Fash, It’s World Outlander Day!

Little did I know many years ago, when my aunt told me about a book she had read and liked, that it would turn into such a fantastic journey! The book was Outlander by Diana Gabaldon. My aunt, who is more of a reader than even I am, had purchased and read the trade paperback size, and now offered it to me to read. Those first few lines captured me and drew me in immediately!

” People disappear all the time. Ask any policeman. Better yet, ask a journalist. Disappearances are bread-and-butter to journalists. Young girls run away from home. Young children stray from their parents and are never seen again. Housewives reach the end of their tether and take the grocery money and a taxi to the station. International financiers change their names and vanish into the smoke of imported cigars. Many of the lost will be found, eventually, dead or alive. Disappearances, after all, have explanations. Usually. ” ~ Outlander Prologue

Gorgeous Outlander artwork by Geno Acedo

Those first few words captivated millions of readers, the world over. For those who haven’t read it, it’s set in beautiful Scotland, my own homeland. It’s about time travel and adventure, but most of all, it’s an incredible love story. Chapter after chapter the story developed, and we readers found ourselves wanting to disappear thought the standing stones to arrive in the past to find our own Jamie Fraser!

Many more books followed, as well as companion books and shorter novels and novellas based on other characters from the main story. And Diana did not disappoint. I haven’t even gotten through all the books yet. But I think the pièce de résistance was when they (finally) turned Outlander into a hit TV series. I remember being glued to the television every Sunday night during the first airing of Season One. And the show is as good as the books! I remember seeing Diana at a book signing event at our local book store. She was answering questions from the crowd. Someone asked her what the attraction was to a man in a kilt, and she replied, and I quote, “I think it’s the idea of having that man up against a wall.” The audience went absolutely wild! And why not? I mean, it sounds lie a good idea to me! I apologize if these past remarks offend anyone who are not “into” men in kilts, but for those who are (I don’t care what sexual orientation you may be..), I bet you just had an image emblazoned in your head!

Sam Heughan as James Fraser

The one thing that may take a little getting used to in the books and TV series, is the language. Sure, it’s in English and for the most part, that is the language spoken. But it is interspersed with some “broad Scots”, which uses words many are not accustomed to (unless you grew up in Scotland, or had Scottish family). Also mixed in is some Scottish Gaelic. Did you know you can learn Scottish Gaelic online, for free?

Anyways, just for fun I thought I’d finish up with a few Scottish phrases. Starting with the one in the title. Dinnae fash means don’t be troubled. Here are a few more for you to try out:

  • Dreich. Dree…and that phlegmy “gh” sound at the end. That’s the best way I can describe it! Means wet, as in rainy & gloomy.
  • Ah dinnae ken = I don’t know. (ken = know).
  • Sassenach. It’s a derogatory term, referring to the English people. However, in the book, it becomes a term of endearment that Jamie calls Claire.

I hope you enjoyed today’s blog. If you haven’t read Outlander or seen the show, maybe it’s time for a binge! Now, Gabh mo leisgeul (excuse me, in Scottish Gaelic) while I go and fantasize about men in kilts!

Tioraidh! ~ Pronounced “Chee-ree (Goodbye!)

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Choices For Change

I apologize for the late submission today. I was working on finishing my last writing piece for this project. I am excited, honoured and humbled to be a part of this wonderful book! Below is our official promotion piece:

Book Cover

Choices for Change: Courageous Decisions That Changed Lives is an inspired collection of thirteen authors vulnerably sharing stories about one moment, or one decision that changed the course of their lives.*Have you made a big decision that set your life on a different course or empowered you to live in more authenticity and courage?*Have you started over after challenges or setbacks and rebuilt your life to feel true to yourself?*Has an event or situation happened in your life that made you realize you need to step up and embrace change or be destined to keep repeating the painful lessons?We have all lived through change, big and small, our choice or not, it’s how we choose to get through it that makes all the difference.Choices for Change contains heartfelt, bold, courageous pieces, and lighthearted impactful ones. There are stories of animals and the difference they’ve made in our lives, as well as how our lives change when we start loving ourselves. There are self-reflective and insightful pieces that will help you make your choice to change. We are grateful to take this journey with you, and hope you can find yourself in these pages and know you are not alone.

Remember: “You are only one decision away from a totally different life” – Mark Batterson

If any of my followers would like to pre-order either the E-book format or paperback, please get in touch before June 2nd if possible. I will give you pricing and payment options. Thanks for your support!

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Five Of My Favourite Essential Oils

Did you know that there are around 130 essential oils and extracts? Until recently, I had no idea there were that many either. In this article I’m going to introduce you to some of the most popular EO’s, their therapeutic qualities, and some methods of using them to their (and your) best advantage.

Number one on my list is the extremely popular and versatile Lavender (Lavendula angustifolia). Its fresh, clean floral scent is best known for its sedative qualities, and is used as a sleep aid. It can also be used to reduce stress and anxiety, as well as for cuts, bruises, scars, and to ease sunburn. When inhaled or applied to the temples, it can ease headaches.

The first runner up on my list is lemon essential oil (Citron limon). It is taken from the rind of the lemons and cold pressed to produce the essential oil. Lemon EO has a tangy citrus scent, and is fantastic for easing anxiety and depression, easing pain, healing minor wounds, and leaves a fantastic fresh scent when used in home-made cleaning supplies. If you are suffering from a cold, try putting some lemon EO in a diffuser in a room where you are resting. It can also help you feel more alert and may enable you to concentrate better!

Second runner up favourite EO is Peppermint (Menta piperita). Peppermint is known for its cooling and soothing properties. It can be applied topically (on skin) via a carrier oil after a workout, sun exposure, or if you have a strained muscle or joints. When diffused, it provides a calm, focused environment. If you’re having a fever or hot flash, it can be applied to the back of the necks or bottoms of feet for a nice cooling effect.

Next on my list is Eucalyptus (Eucalyptus radiata). As most peole know, eucalyptus is fantastic for colds, flu, coughs and congestion. So many products out there have eucalyptus in them nowadays. But like its friends, this trusty essential oil has many other benefits. It can help ease earaches when diluted and applied to the outer ear, and on the bone behind the ear. It is a natural insecticide. It has antiviral, antiseptic and antibacterial properties, which make it a perfect addition to home-made household cleaners and hand sanitizers. It can also help ease mental sluggishness.

Last but certainly not least on today’s list is the precious, mighty Frankincense (Boswellia frereana). Oh my, do I LOVE this essential oil! Every single blend I make for myself has some Frank in it! frankincense has been referred to as the “King” of essential oils, and for good reason! It has been revered for its healing qualities since ancient times. It has even been used in sacred religious ceremonies. Its aroma promotes feelings of calm and relaxation,and inhaling it can reduce heart rate and high blood pressure. Frankincense has powerful antioxidant and immune boosting capabilities. It is also an amazing disinfectant and antimicrobial. It can kill germs on surfaces and can be used in homemade household cleaning products. With its versatility, healing benefits and wonderfully warm aroma, there’s no wonder why Frankincense is so well-loved the world over!

I use essential oils every day. I make custom oil blends and skin care products which are available for sale. To inquire about my aromatherapy products, you can message me here, and I also invite you to check out my Facebook page, On Dragonfly Wings.

Here is a video I made when I received some of my new essential oils and items to make home-made skin care & bath products. Enjoy! Unboxing video

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A Little “Cat-titude”

Domestic cats have been a part of our lives since ancient times, around 7500BC. It is believed that the ancient Egyptians were the first people to domesticate them. The Egyptians venerated and worshiped the cat above all other animals. They say that cats have not forgotten this, and from the behavior of any cat I’ve ever known, I believe them! For today’s blog, I have compiled some funny cat quotes for you. Enjoy!

Image courtesy of

“I had been told that the training procedure with cats was difficult. It’s not. Mine had me trained in two days.” – Bill Dana

“Women and cats will do as they please, and men and dogs should relax and get used to the idea.” – Robert A. Heinlein

Image courtesy of

“One cat just leads to another.” – Ernest Hemingway

“The problem with cats is that they get the same exact look whether they see a moth or an ax-murderer.” – Paula Poundstone

“Time spent with cats is never wasted.” – Sigmund Freud

“Cats can work out mathematically the exact place to sit that will cause most inconvenience.” Pam Brown

Image courstesy of

With their crazy antics, sleeping where they’re not supposed to, demanding attitudes, and irresistible cuteness, cats make wonderful companions! There’s never a dull moment when you have a cat in your life. Here’s an interesting fact: Cats are literally good for your heart! In a 10 year study of 4000 Americans, researchers found out that owning a cat could reduce the risk of a heart attack by up to 30%. So, if you don’t already have one of these cute little fur-babies in your life, perhaps it’s time to go adopt one? (As long as you’re not allergic). I really hope you enjoyed today’s blog.

Quotes compiled from, and

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